Healthy Living for Your Brain and Body

LabelInformation
  Dates & times
  • Thu, 02/23/2023 - 6:00pm
  Category Program
  Age Groups Adults

 

The northwest Ohio chapter of the Alzheimer's Association will be presenting an educational Alzheimer's program at 6:00 p.m. on Thursday, February 23 in Upper Sandusky Community Library's large meeting room.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

To attend, please register at the front desk or call the library at 419-294-1345.